{"id":291,"date":"2018-03-23T11:51:29","date_gmt":"2018-03-23T11:51:29","guid":{"rendered":"https:\/\/vmedo.com\/?p=291"},"modified":"2025-11-07T10:25:38","modified_gmt":"2025-11-07T10:25:38","slug":"6-critical-skills-giving-first-aid-heart-attack","status":"publish","type":"post","link":"https:\/\/vmedo.com\/blog\/6-critical-skills-giving-first-aid-heart-attack\/","title":{"rendered":"6 Critical Skills You Should Have When Giving First Aid for Heart Attack"},"content":{"rendered":"<h1><strong>First Aid for Heart attack<\/strong><\/h1>\n<p><strong>If someone had a heart attack \u2026\u2026<\/strong><\/p>\n<p>\u2022 Help the person to sit down, rest, and try to keep calm.<br \/>\n\u2022 Loosen the tight clothing if any.<br \/>\n\u2022 Ask if the person takes any heart-related medication, for a known heart condition, and help them to take it.<br \/>\n\u2022 If the pain does not go away within 3 minutes of taking medication, call for emergency medical help.<br \/>\n\u2022 If the person is unconscious &amp; unresponsive, call for your local<span style=\"color: #ff0000;\"> <a style=\"color: #ff0000;\" href=\"https:\/\/vmedo.com\/medical-transportation-india\/\"><strong>emergency number<\/strong><\/a>,<\/span> then begin <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/vmedo.com\/how-to-perform-cpr-on-adults-and-kids\/\">CPR<\/a><\/span><\/strong>.<\/p>\n<p>\u2022 If an infant is unconscious, unresponsive, perform 1 minute of CPR, then call for the local Emergency medical help.<\/p>\n<p><span class=\"td_btn td_btn_md td_default_btn\"><span style=\"color: #000000;\"><strong>Also Read:<\/strong><\/span> <span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/vmedo.com\/importance-of-first-aid\/\">Importance of First Aid<\/a><\/span><\/span><\/p>\n<h2><strong>Frequently Asking Questions<\/strong><\/h2>\n<h3><strong>1)<\/strong> <strong>What is a<span style=\"color: #ff0000;\"> <a style=\"color: #ff0000;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Myocardial_infarction\">heart attack<\/a>?<\/span><\/strong><\/h3>\n<p>The heart attack occurs when the flow of oxygen-rich blood to a section of heart suddenly becomes blocked and the heart can\u2019t get enough oxygen. If blood flow can\u2019t restore quickly, the section of heart muscle begins to die &amp; lose its function permanently.<\/p>\n<h3><strong>2)<\/strong> <strong>How Can I tell if someone having the heart attack?<\/strong><\/h3>\n<p>\u2022 Shortness of breath.<br \/>\n\u2022 Feeling queasy or throwing up.<br \/>\n\u2022 Breaking out in a cold sweat.<br \/>\n\u2022 Pain in your back, shoulders, arms, neck or jaw.<br \/>\n\u2022 Feelings of dread or doom.<br \/>\n\u2022 Dizziness or passing out.<br \/>\n\u2022 Weakness or feeling unusually tired.<br \/>\n\u2022 Have an irregular heartbeat or frequently skipped beats.<br \/>\n\u2022 Nausea (feeling sick to the stomach) and vomiting.<br \/>\n\u2022 <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Diarrhea\">Diarrhea<\/a><\/span><\/strong> is seen in elderly patients.<br \/>\n\u2022 Have a blurred vision.<br \/>\n\u2022 Have muscle cramps.<br \/>\n\u2022 Breathing problems<\/p>\n<h3><strong>3)<\/strong> <strong>What should I do if a person has medication?<\/strong><\/h3>\n<p>Ask if the person takes any heart-related medication, for a known heart condition, and help them to take it.<br \/>\nIf the pain does not go away within 3 minutes of taking medication, call for emergency medical help.<\/p>\n<h3><strong>4) What not to do during Heart Attack?<\/strong><\/h3>\n<p>Do NOT leave the person alone.<br \/>\nDo NOT allow the person to deny the symptoms. Call for the immediate medical Emergency.<br \/>\nDo NOT give the person anything by mouth unless medication that has been prescribed.<br \/>\nDo NOT wait to see if the symptoms go away.<\/p>\n<h2><strong>Causes of Heart Attack:<\/strong><\/h2>\n<p>\u2022 Age<br \/>\n\u2022 An angina-an illness where not enough oxygen level is reaching the patient&#8217;s heart.<br \/>\n\u2022 Diet &amp; Blood cholesterol levels<br \/>\n\u2022 Diabetes<br \/>\n\u2022 Genes<br \/>\n\u2022 Heart-related surgery<br \/>\n\u2022 Hypertension (high blood pressure)<br \/>\n\u2022 Overweight &amp; obesity.<br \/>\n\u2022 Smoking<br \/>\n\u2022 Physical inactivity<br \/>\n\u2022 Work stress<\/p>\n<h2><strong>Symptoms:<\/strong><\/h2>\n<p>\u2022 A type of chest discomfort or pressure, such as squeezing or achiness.<br \/>\n\u2022 Shortness of breath.<br \/>\n\u2022 Feeling queasy or throwing up.<br \/>\n\u2022 Feelings of dread or doom.<br \/>\n\u2022 Breaking out in a cold sweat.<br \/>\n\u2022 Pain in your back, shoulders, arms, neck or jaw.<br \/>\n\u2022 Have an irregular heartbeat or frequently skipped beats<br \/>\n\u2022 Nausea (feeling sick to the stomach) and vomiting<br \/>\n\u2022 Have blurred vision<br \/>\n\u2022 Break out in a sweat that&#8217;s unusual for you<\/p>\n<h2><strong>Precautions:<\/strong><\/h2>\n<p>\u2022 Quit smoking. Smoking is one of the major cause of heart attack. Work with your doctor (health consultant) to develop a plan to quit. Avoid exposure to second-hand smoke.<br \/>\n\u2022 Maintain a healthy weight &amp; diet. Obesity and overweight are major risk factors for many diseases, including heart attack.<br \/>\n\u2022 Exercise for 30 minutes daily.<br \/>\n\u2022 Maintain a heart-healthy diet. Limit saturated foods, red meat, and sugars. Increase your intake including chicken, fish, fresh fruits and vegetables, and whole grains. Your family doctor can help you tailor a diet specific to your needs &amp; health.<br \/>\n\u2022 Limit the amount of alcohol you drink. Single drink a day can reduce the rate of heart attacks, but more than two drinks a day can damage the heart and cause other medical problems.<\/p>\n<p>For any <strong>medical emergency<\/strong> including <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/vmedo.com\/ambulance-app-book-ambulance-click\/\"><strong>Ambulance<\/strong><\/a><\/span>, <strong>blood requirement<\/strong> call for <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/vmedo.com\">VMEDO<\/a><\/span>\u00a0helpline <span data-dtype=\"d3ifr\" data-local-attribute=\"d3ph\">093431 80000<\/span>.<\/strong><\/p>\n<p><em>If you are looking for first aid, CPR, AED, and Basic Life Support training program<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/vmedo.com\/first-aid-training\/index.html\">\u00a0 Click here<\/a><\/span> and Register.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First Aid for Heart attack If someone had a heart attack \u2026\u2026 \u2022 Help the person to sit down, rest, and try to keep calm.<\/p>\n","protected":false},"author":2,"featured_media":516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[87,1686,1330],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corporate-services","tag-first-aid","tag-first-aid-for-heart-attack","tag-heart-attack"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>6 Critical Skills You Should Have When Giving First Aid for Heart Attack - VMEDO Blog<\/title>\r\n<meta name=\"description\" content=\"With a bit awareness about heart attack, we can save many lives. 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