Author: VMEDO

Too much of something is too bad, whether is it a crash diet, drinking or smoking. Anything that goes beyond a certain limit is bad

Have you been on a diet recently? Have you been wondering how to keep count of the calories burnt ? have you been looking for

Did you know that more than 50 % of your body mass is water? Water is the universal solvent and keeps our body running in

It takes just one phone call to give a person’s life a waiting chance. Calling an ambulance can and performing first aid if needed can

How good is emergency Ambulance services in India? First of all, a lot of us are guilty of asking this question, only when there is

Almost every Indian household uses some form of milk products or the other. Whether it is milk, coffee, tea or curd or the ever friendly

“It keeps happening to me, I lose my footing too many times and slip. Spraining my legs too many times. I have always had a

At-least-once in our lifetime; we have seen ambulances – while stuck in traffic on the way to work and gave it the right of the

Can we really burn fat by walking? This is a question that seems to go around in everyone’s mind. Yes, walking does help in reduction